The Eating Well Being Well CD is a guided meditation by Ian Gawler, focusing on mindful eating and healthy living habits. Learn more about Ian Gawler's teachings and how this CD can help you achieve optimal wellness.

Long-term cancer survivor, Ian Gawler, is an authority on the therapeutic use of nutrition and in how doing so can greatly impact your health. Based upon his experience, Ian presents a practical and comprehensive guide on how to use food as a part of a healing program.

He identifies a number of anti-cancer foods and looks at what to eat, including supplements and juices, and other ways to detoxify your system and create a stronger body."